Summer Solstice

A Kundalini practice with Trish Leclair

June 22 | 5-6:30pm | Shanti bedford

We’re Celebrating the summer Solstice!

Celebrate the Summer Solstice in the full moon energy in a Kundalini practice including breath work and a kriya set to balance your emotions and energize your heart chakra. Shake off what you no longer wish to carry into this new season and joyfully dance your way into the summer! To expand and integrate this joyous practice, experience the true transformation of gong therapy for 30 minutes.

Trish LeClair, E-RYT500, passionately shares yoga and other healing modalities within her community from her sunny home studio in Riverview, NB. With a strong regular practice in energy and sound healing, Trish came across a talented couple in a cave in the medieval village of Calcata, Italy who forge these gongs that are as beautiful to look at as they are to listen. These masterpieces are made from a sacred metal with beautiful intention, and their talent and passion is felt in every sound for a truely expansive and transformational experience.